Avoid adding salt to chapattis, rice, salad, curds, etc.
You can add few drops of lemon juice, vinegar, amchur, salt free tamarind pulp, salt free raw mango pulp, green chillies, mixed herbs or oregano to make food more palatable.
Avoid papads, pickles, jam, jellies, sauces, etc.
Avoid the use of food items containing soda or baking powder like cakes, pastries, pasta, pizzas, donoughts, etc.
Avoid biscuits like khari, butter, toast, puffs, cookies and other salted biscuits, salted popcorns, salted chips, salted khakhras, etc
Avoid the use of salted items like salted peanuts, salted almonds, salted cashewnuts, etc.
Avoid the use of butter, cheese and other tinned items. However, homemade butter (makhan) can be used, but in restricted amounts.
Avoid the use of cold drinks and canned fruit juices.
Avoid organ meats like kidney, liver, brain.
Avoid fishes like lobster, salmon, sardine, all kinds of salted fishes, prawns and crabs.
