Soya rice

Brief Description

Hypertension: yes Diabetes: yes CKD, non-dialysis: no CKD, dialysis: yes, Transplant: yes

Ingredients

Soya chunks: 7- 8 in number,
Rice, cooked: 1 bowl,
Oil: 1 ½ tsp,
Jeera: 1 tsp,
Green peas, boiled: 2 tsp,
Salt: from your prescribed daily allowance.

Cook Time

0hrs : 25min

Difficulty

/10

Servings

Nutritional Facts

Carb(g)

Protein(g) 7

Fat(g)

Energy(Kcal) 246

Na(mg) 0.7

K(mg) 7.9

Ca(mg) 29

P(mg) 118

Directions

Soak soya chunks in warm water overnight. Drain the water.
Take oil in a pan, add jeera and allow it to turn brown. Now add boiled green peas and soya chunks.
Saute for 1 minute and then add cooked rice.
Serve hot.

Note : This recipe is a high protein recipe and is suitable for patients undergoing hemodialysis as well as peritoneal dialysis. Diabetic patients can prefer taking broken wheat (dalia) or oats instead of rice.

Tips

74000 95950